NEW Tee’s! Vegan for the Animals

Hey guys, I wanted to share with you some new designs that are up in my shop! 

rad_tee_vegan

All T-Shirts are printed on American Apparel Fine Jersey T-shirts that are made with 100% fine jersey cotton combed for softness and comfort.

Also there’s tons of other goodies- pillows, shower curtains, totes & prints available!

Check out society6.com/futureillustrations to order yours today:)

Continue reading “NEW Tee’s! Vegan for the Animals”

Advertisements

Meatless Mondays- Changing America’s Diet

Over 56 billion farmed animals are killed every year by humans. More than 3,000 animals die every second in slaughterhouses around the world.

                                 Click Here to see the animal kill counter

factory_cow

Good news is that 400 Million fewer animals were killed for food last year vs. 2007 because people are eating less meat. In fact, meat consumption has been steadily declining in the U.S- by 10% per capita since 2007. Paul Shapiro, Vice President of the Farm Animal Protection for the Humane Society of the United States explains that

 “Compared to 2007, last year almost half a billion fewer animals were subjected to the torment of factory farming and industrial slaughter plants–and that’s despite the increase in the U.S. population.”

Rising awareness of vegetarianism & veganism , veg-friendly marketing campaigns, delicious meat and dairy replacements and the acclivitous rise in awareness that cutting back on animal products can directly improve health, have all contributed to the decline of meat consumption.

Continue reading “Meatless Mondays- Changing America’s Diet”

Tuscan Kale & Red Cabbage Salad- with Avocado Lemon Tahini Dressing

Kale salads are great—but maybe your finding yourself falling out of love with the luscious leaf. Anyone who doubts this stalky, bitter brassica’s ability to take root within our collective consciousness, consider this: last year, 262 babies in the United States were named Kale. And that’s why kale is #1 in my book- I mean, I don’t see any babies answering to “Kimchi” or “Dandelion”. Point blank.  I’m here to remind you WHY you love kale- so let’s start laying down the basics .  To begin, let’s talk about Kale, Tuscan kale, like all kale’s, is extraordinarily nutritious: a cup provides more than 100 percent of the daily value of vitamins K and A, and 88 percent of the DV for vitamin C. You might think the “fad” with kale is all hipster fluff, but did you know that kale was a popular vegetable in ancient Greek and Roman times? HA! Take that! You feel that warm fuzziness starting to grow? THAT’S true KALE LOVE!

Kale provides rich nutrition ingredients that offer protection from vitamin A deficiency, osteoporosis, iron-deficiency anemia, and believed to protect from cardiovascular diseases and colon and prostate cancers. Not that you need convincing, because atop of all the health benefits, kale (and specifically, Tuscan Kale) is a hearty, tasty & extremely versatile brassica (genus of plants in the mustard family). I made this recipe today (that was pretty much an experiment) combining flavors and textures that are known to intermingle in the tastiest of ways. Not to mention tahini dressings are always phenomenal- you could slather that heavenly goodness on a piece of cardboard and I’d eat it. My version of your classic lemon tahini dressing has a bit of a avo-twist. The best part about this recipe is that you don’t need to measure anything- just taste as you go! Just like falling in love- no rules, no problem. So I’ll just give you the ingredients, some ball park measuring, and let you get comfy cozy with kale.

Continue reading “Tuscan Kale & Red Cabbage Salad- with Avocado Lemon Tahini Dressing”

Vegan Shiitake Mushroom Burgers

This past 4th of July- my fiance’ and I decided to host an all Vegan BBQ (YEY!) An arduous/exciting task to say the least, as many of our friends are non-vegan and I really wanted to make an positive impression. To me, enjoying time with good friends, in a completely cruelty free environment, is how I wanted to spend my 4th (Freedom for ALL!) But with the king staple at any BBQ being the all mighty burger-I knew I had to bring out the big guns. I decided to retire the notion of having “store bought” main dishes & sides, and went all out preparing almost everything from scratch (except the veggie dogs). When I think about any store bought veggie burgers I’ve had in the past, the main issue I have is in the texture- or lack there of. Many veggie burgers end up a mushy, pasty mess- that has to be (over)cooked to the point of no return. I ended up rummaging through dozens of online recipes, mixing and matching, until I discovered a recipe that not only delivers in the texture department, but packs a flavor punch that anyone- I mean ANYONE with operating taste buds can appreciate. Doing my own version of a vegetarian recipe, I was able to substitute the eggs with vegan mayo- and the cheese with Chao slices- making this a vegan burger PACKED with flavor and void of any animal products.

Continue reading “Vegan Shiitake Mushroom Burgers”